Authentic Happiness Formula: a course in happiness, meaning, motivation, and well-being. AmAre stands for "being": Aware and Accepting; Meaningful and Motivated; Active and Attentive; Resilient and Respectful; Eating properly and Exercising.
Welcome to a community of practitioners, researchers, etc. interested in sharing their Authentic Happiness Formula. Every person has her/his happiness story to share, we are all so different; still, we are also so similar in what really matters when it comes to living a meaningful life.
AmAre: happiness is being …
AmAre: happines and meaning. In Italian, means “to love”; in English, interconnectedness: (I)Am (we) are. As a framework for happiness, AmAre stands for being:
* A – Aware and Accepting
* M – Meaningful and Motivated
* A – Active and Attentive
* R – Resilient and Respectful
* E – Eating properly and Exercising
This approach is easy to understand, and has positive effects for a lifetime. If you want to walk this path toward holistic living, just add this blog to your favourites. If you just passed by, and you think you’ll not return, we hope at least you’ll bring with you these simple five approaches to happy and meaningful living. In both cases, we wish the AmAre Way will be as beneficial to you, as it has been to us.
Please share here your happiness story, some may be republished - with your permission - on our sites and pages:
And also on:
- eCourse Happier11.org shows you inspirations, strategies and tools to live happier in 2011
- Institute of subjective well-being: science of happiness
THANKS FOR SHARING!!!
frank
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